Did you know March is Nutrition Month? Nutrition Month resources will be available throughout the month of March, right here at Quest Community Health Centre! Plus, there will be some special Nutrition Month events happening from Monday, March 13 to Thursday, March 16.
Managing a Chronic Condition: Do you have diabetes? Do you feel overwhelmed about how your every day food decisions might be impacting your health? Thursday we discuss how a Dietitian can work with you to help you manage your diabetes.
Learning Demo: Taste-and-Learn: high-fibre pulse smoothie (free food sample)
Questions? Contact Emily at 905-688-2558 ext. 234